top of page

Women's Health, Wellness & Vitality

Meet Sara-Jane


Sara-Jane Cleland is a university qualified Naturopath, Herbalist and Nutritionistd Food Educator with over 14 years clinical experience. She runs a busy practice in the Southern Highlands, offering Naturopathy consultations, Massage Therapy and Retreats.

Sara-Jane's success in restoring the health and vitality of her clients is through connection. Connection to the healing power of nature with food as medicine and herbal medicine, connection to family, community and most importantly connection to oneself through self-care.


Sara-Jane is passionate about women's health, supporting women through all life phases - puberty, fertility, mothering, menopause and ageing. She co-facilitates Nurture & Nourish Women's retreats in Nowra and Mother & Daughter retreats in Kangaroo Valley. She also co-facilitates a women's circle in the Southern Highlands.

Eat for HEALTH!

Check out my Recipe Blog...
Healthy food Watermelon and tomato salad
Consult  with a University qualified Naturopath with over 16 years clinical experience...
bottom of page