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Women's Health, Wellness & Vitality

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Meet Sara-Jane

 

Sara-Jane Cleland is a university qualified Naturopath, Herbalist and Nutritionist with over 16 years clinical experience. She runs a busy practice in the Southern Highlands, offering Naturopathic consultations, Massage Therapy, Conscious Dance and Retreats.

Sara-Jane's success in restoring the health and vitality of her clients is through connection. Connection to the healing power of nature through food as medicine and herbal medicine. Connection to the innate healing power of the body through Massage and Conscious Dance. Connection to family, community and importantly connection to oneself living a fulfilling life.

Sara-Jane is passionate about women's health, supporting women through all life phases - puberty, fertility, mothering, menopause and ageing. She co-facilitates Nurture & Nourish Women's retreats in Nowra and Mother & Daughter retreats in Kangaroo Valley. She also runs a 5 week women's embodied course each school term in the Southern Highlands.

Consult  with a University qualified Naturopath with over 16 years clinical experience...
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'Let Food be thy Medicine and Medicine be thy Food' Hippocrates

BE INSPIRED....
Healthy food Watermelon and tomato salad
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