Massage Treatments
Sara-Jane has been a Massage therapist for 25 years and offers treatments that focus on lighter touch, healing and energy work.
Lymphatic Massage
Lymphatic Massage is a gentle massage to encourage the natural drainage of the lymph from the body tissue. The technique is light with gentle rhythmical pressure mobilising fluid toward the lymphatic nodes, in the areas of the abdominal organs, neck, armpit and groin region.
Most people are familiar with the body's blood vessel system that carries blood to and from the tissues, but few understand there is another equally vital system of vessels that removes cell wastes, proteins, excess fluid, viruses and bacteria.
Lymphatic Massage is beneficial for edema in ankles and legs, skin conditions, improving immunity and liver function.
Cranio-sacral Therapy
The cranio-sacral system encompasses the membranes and fluid that surround, protect and nourish the brain and spinal cord.
Every day your body endures stresses and strains that cause body tissues to tighten which distort the cranio-sacral system. Craniosacral therapy uses a light touch and gentle unwinding techniques to penetrate deep into the central nervous system, releasing long-standing patterns of tension and emotional trauma.
AromaTouch Massage
AromaTouch Massage Technique is a clinical approach to applying essential oils. Dr. David Hill, a leading expert in integrative medicine and therapeutic application of essential oils, developed the AromaTouch technique.
AromaTouch Massage reduces physical and emotional stressors and supports healthy autonomic function. The technique uses dōTERRA’s Certified Pure Therapeutic Grade (CPTG) essential oils.
Unlike traditional Aromatherapy Massage, the AromaTouch Massage Technique utilizes eight specific essential oils and blends along energy lines and reflexology points to promote relaxation and stress relief, offer immune support, decrease pain and inflammation and elevate mood.
Energy Therapy/Reiki
Energy therapy, also known as Reiki, is a gentle, hands-on-healing technique for re-balancing life force energy, stress reduction and relaxation to promote healing.
It is based on the understanding that an unseen "life force energy" flows through us and creates vitality. If your "life force energy" is low, then you are more likely to get sick, and if it is high, you are more capable of being a vital healthy person.