The Studio

18 Lyell Street

Mittagong NSW 2575

 

Clinic Hours:

Tuesday - Saturday

10am - 6pm

Naturopath

M: 0434 962 462

sjcleland@hotmail.com

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Recipe Blog

Paleo Egg Muffins

April 27, 2017

Eggs are so easy for Breakfast, Lunch or Dinner -  here is a great recipe we will be sampling at the Paleo for Weight Loss cooking school this Saturday.

 

 

Ingredients:

1 cup of greens (kale, broccoli or left over veg)

1/2 cup of cooked quinoa

1/2 cup of red capsicum

1/2 cup roasted sweet potato

1 zucchini grated with excess moisture squeezed out

1-2 tsp fresh herbs

6 eggs

Bacon (optional diced and pre-cooked)

Butter or coconut oil

Salt & Pepper

 

Method:

Whisk eggs and combine all ingredients then pour into greased muffin holes and bake for 15-20mins until cooked through. Can be refrigerated for other meals and re-heated.

 

 

 

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