Immune Boosting Miso & Chicken Broth Soup
A tasty soup with chicken broth, vegetables, mushrooms, ginger, garlic, chili, lime, coriander, sauerkraut and tamari sunflower seeds to...
Brown Rice and Puy Lentil Salad
I recently made this for our Nurture & Nourish Women's retreat with brown basmati rice and it was delicious! A Quick & Easy vegetarian...
Cashew hummus with Quinoa Tabouli
Creamy Cashew hummus with Quinoa Tabouli - inspired by Paleo for Weight Loss cooking school last weekend changing chickpeas for cashews...
Paleo Egg Muffins
Eggs are so easy for Breakfast, Lunch or Dinner - here is a great recipe we will be sampling at the Paleo for Weight Loss cooking school...
Open Tacos with black beans
Black beans are rich in antioxidant compounds called anthocyanins the same compounds in blueberries, grapes and cranberries for half the...
Tofu Salad with Asian dressing
Summer is a great time to eat more salads, with this super hot weather it is about all I feel like eating. Tofu is the only vegetarian...
Lettuce Rolls
Lettuce Rolls a perfect way to use left overs from dinner and a quick grain-free lunch option.... Ingredients: Cos lettuce leaves Chicken...
Grated Zucchini Salad with Mackerel
A delicious salad that is quick to make and perfect for lunch or dinner especially when you don't have any lettuce greens but plenty of...
French lentil and Halloumi Salad
One of my favourite salads combining lentils, halloumi, black currants, red onions with a lovely dressing which is spiced with cumin -...
Vegetable Omelette
Don't forget the humble Omelette - protein, fat and vegetables what more do you need? If I am working from home I often have a vegetable...