Swiss Bircher Muesli
Bircher muesli was created in the early 1900s by a Swiss physician named Maximilian Bircher-Benner. He claimed to have cured his own...
Mixed Berry Chia Porridge
Inspiration for this weekend's Paleo for Weight Loss Cooking School a delicious and easy to digest Chia seed porridge perfect for Spring...
Paleo Egg Muffins
Eggs are so easy for Breakfast, Lunch or Dinner - here is a great recipe we will be sampling at the Paleo for Weight Loss cooking school...
Zucchini, Ricotta & Pistachio Cake
Increase your intake of vegetables by using them in sweet treats such as this scrumptious cake... Another gluten free and low sugar...
Buckwheat Pancakes with diced Mango
Mango time - Yay! This is a fantastic gluten free pancake recipe that I created by modifying a Gwyneth Paltrow recipe - apparently it was...
Vegetable Omelette
Don't forget the humble Omelette - protein, fat and vegetables what more do you need? If I am working from home I often have a vegetable...
Spanish Tortilla (Eggs & Potato)
Eggs are a delicious low cost/high quality protein, an often overlooked Superfood high in vitamin K, B vitamins, selenium and vitamin D....
