Tofu Salad with Asian dressing
Summer is a great time to eat more salads, with this super hot weather it is about all I feel like eating. Tofu is the only vegetarian protein that contains all 8 essential amino acids, it is a good protein eaten in moderation. Salad Ingredients: Organic Tofu chopped in large cubes Fresh beetroot, chopped Mixed Lettuce leaves Snow pea sprouts Avocado, diced Tomato, diced Coconut oil for frying tofu Dressing Ingredients: 1/2 tsp grated ginger 1 garlic clove, crushed 1 tsp tama
Zucchini, Ricotta & Pistachio Cake
Increase your intake of vegetables by using them in sweet treats such as this scrumptious cake... Another gluten free and low sugar recipe from the Donna Hay Fresh & Light Magazine using a lovely mix of flavour from the orange zest, pistachios, honey and buckwheat. Ingredients: 4 eggs 1/2 cup rapadura sugar or coconut sugar 3 small zucchini 1 cup buckwheat flour 1 cup almond meal 250g ricotta 1/4 cup grape seed oil 1 tablespoon orange zest 2 tablespoon chia seeds 1 tablespoo
