Green Smoothie
In summer the perfect way to start the day is with a green smoothie - so simple but so effective to support the body in cleansing and detoxifying upon rising. You will be pleasantly surprised how good it can taste and how much more energy you feel through the day! Ingredients: 1 Nectarine, Mango, Pear or Kiwifruit 1 frozen banana 1/2 cucumber Handful of parsley 1 x stalk of kale or spinach without stem 1/2 lemon or 1 lime (skin removed) 1 tsp bare greens powder (I use bare bl
